theladyvulpe:

For me, sometimes the most mundane tasks are able to be turned into what I consider a spell. At least a personal one. 

For instance, while washing the dishes I focused on the music that I was listening to allowing the lyrics to empower me. While picturing all that was pulling me down washing away down the drain. I may work on a more structured spell based on it later however as it seems to be a sound way of doing things.